CHANGES ARE STARTING NOW
coaching professionnel en ligne
My name is ABD RAOUF HEIRCHE aka Mr BUGZY , I was born in a small village in ALgerien . From childhood I saw professional bodybuilders and dreamed of being like them. I burned so much with my dream that I made a gym at home from improvised materials and began to train. Then I had only a goal and a dream, I wanted to become a professional athlete and be a sports influencer. My dream and my hard work led me to what I have today
20K+ CLIENTS WORLDWIDE
SPORTS CAREER SPANNING NEARLY 5 YEARS
1 MILLION FOLLOWERS ON ALL SOCIAL MEDIA
INTERNATIONAL POWERLIFTING & DEADLIFTING MASTER
CREATOR OF YOUTUBE’S MOST VIRAL GYM PRANKS
CHOOSE YOUR PROGRAM
FOR WHOM?
GAIN MUSCLE
For those who can't gain muscle or want to increase progress
LOSE WEIGHT
For those who want to lose weight in a healthy way
GET SHREDDED
When you want to get shredded and gain maximum muscle in a safe and professional way
LEVEL UP WITH MY KNOWLEDGE
For anyone wants to learn from my experience and my unique training split
INCREASE YOUR STRENGTH
For those who want to increase power and learn how to lift heavy weights
FAQ
The program contains meal plans for 4 different calories for 8 weeks from Vladimir and a professional nutritionist. The program also includes all the detailed information to calculate your individual calorie intake based on your goal.
Access to the program is provided for 1 months to 12months from the date of purchase, as we believe that for an 8-week program, 1 months is enough and you can move on to the next improved program.
The program contains all the information on selecting a working weight in video format from BUGZY.
Text to the support team – info@ptvbugzy.com , we will help you solve your problem.
If you do not have serious injuries or health problems with contraindications to training, the program is suitable for you. The program has no age limit, because you choose the working weight individually for yourself.
This is not a subscription, you pay once for the entire program.